Wearable devices have become increasingly popular for tracking health metrics, offering users a glimpse into their well-being. However, not all metrics tracked by these devices are medically useful.
Experts emphasize the importance of discerning which health metrics are worth monitoring. While wearables can provide a wealth of data, only certain metrics can provide actionable insights.
By focusing on the most relevant health metrics, users can enhance their health monitoring and make informed decisions about their wellness.
Updates
Update at 00:13 UTC on 2026-07-05
CNA reported Wearables can offer rough information about a person’s health, experts say, but only some metrics are medically useful.
Sources: CNA